WHY CONSIDER THIS SERVICE?

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Many individuals want a much clearer understanding of their health but are often unsure where to begin.

You may:

• Feel generally well, but want a more detailed health overview

• Have ongoing symptoms without clear answers

• Want to understand your blood-test results in more detail

• Be interested in nutrition, prevention and long-term health

• Want objective information before making changes

• Need guidance on which tests may be relevant for your current needs

Our aim is to combine your health history, presenting symptoms, lifestyle and appropriate testing, to create a clearer picture of your current health.

WHAT MAY BE REVIEWED?

Depending on your individual needs, your consultation may include:

• Current symptoms and health concerns

• Medical and family history

• Nutrition and eating habits

• Lifestyle, sleep and stress

• Current medication and supplements

• Previous blood tests and investigations

• Relevant nutritional, metabolic and inflammatory factors

• Recommendations for further testing where appropriate

BLOOD TESTING AT THE CLINIC

Blood samples can be taken here at the clinic at your appointment

Samples are collected by courier from the clinic on the same day.

Blood markers are selected according to your presenting health history and individual requirements.

Turnaround time for many blood tests is approximately 2–5 days.

Testing costs are separate from consultation fees and will be discussed with you prior to proceeding.

COMMON MARKERS TESTED

Testing may include markers relating to:

• Thyroid function

• Cholesterol and cardiovascular risk

• Iron and ferritin

• HbA1c

• Vitamin D

• Active B12 and folate

• Fasting insulin

• Homocysteine

• Uric acid

• Haematology

• Biochemistry

• Inflammation and other clinically relevant markers

Additional investigations may be arranged when appropriate.

DISCOVERY CHAT – FREE

Everything starts with a conversation.

These appointments are where you have the opportunity to discuss your presenting health issue(s) and outline where we might be able to support you.

A single 15-minute call to discuss what is currently going on, what you would like to change, what you have tried and whether we are the right fit for each other. No pressure, no commitment. It just gives you the opportunity to explore the possibilities of what simple change can do for you.

Reception staff at The Back Clinic can guide you, alternatively you may call 020 8279 3783 and speak to us directly. Please leave a voicemail if we are with other clients and unable to answer and we will call you back.

Our core hours are 08:00-20:00 Monday-Saturday.

Alternatively, contact us by email on enquiries@meducatehealthcare.com and we will respond.

ESSENTIAL PLAN — £395

A focused introduction to your overall health.

Ideal for individuals who would like a comprehensive overview of their current health together with clear guidance regarding their next steps.

The Essential Plan runs over three consecutive weeks.

It includes:

• Initial 60-minute in person consultation to discuss your health needs, barriers and goals for change. 

• Single 30-minute Telephone consultation post Initial consultation to implement any results and specific findings and initiate the Plan.

• Final 45-minute follow-up in person consultation

• Includes a detailed health and lifestyle review at your appointment

• Initial written plan

• Review of any relevant test results

• Supplement recommendations where appropriate

• Liaising with other healthcare professionals are necessary

• Final updated plan following your Final follow-up appointment

Note: Blood tests and supplements and other investigations are charged separately.

This plan is particularly suitable if you are curious about your health, would like an informed starting point or want guidance before deciding whether more extensive support is necessary.

FOUNDATION PLAN — £750

A more detailed and in depth six-week plan for individuals with specific or more complex health concerns to achieve their goals.

This plan looks more closely at the factors that may be contributing to your symptoms and investigates the root cause(s). 

Offering targeted support whilst specific changes are implemented and the results are measured.

It includes:

• Initial 90-minute in person consultation to investigate your current health issues and identify the root cause(s).

• Single 30-minute telephone consultation to initiate the Plan, implement any results and address any specific findings

• Three additional 30-minute weekly check-ins by phone or video.
• Final 45-minute follow-up in person consultation to review and implement your Final written Plan.
• Six appointments in total over approximately six consecutive weeks
• In addition: telephone, video and email support, where required

Includes:

• A detailed health and lifestyle review at your appointment 
  Initial written plan
• Review of any relevant test results
• Review and adjustment of your plan as you progress to include investigations and/or additional, supplement recommendations where appropriate
• Testing depending on your individual needs.
• Liaison with other healthcare professionals as necessary
• Initial and Final Plan will be emailed for your attention post Initial and Final appointments

Note: Blood tests and other investigations and supplements are charged separately.

This plan is particularly suitable if you are serious about your health, would like a targeted and measurable starting point plus ongoing support and guidance to implement the necessary change to meet your personal health goals.
With all Plans testing is essential for you to get to the root cause of your presenting issues.

These may include:
• Additional blood markers
• DNA (Genetic)-based health testing
• Food intolerance investigations
• Hormones and pathways testing
• Mineral and metal testing
• Oral microbiome testing
• Stool microbiome testing

RESET PLAN — £495

For individuals who would like continued support following implementation of either an the Essential or Foundation Plan, or who require further investigation(s) and/or implementation and ongoing support.

The Reset Plan provides a further four consultations of structured guidance over four (28 days.)

It includes:
• Four 30-minutes appointments over approximately four weeks
• A combination of in-person and online consultations as agreed
• Initial appointments in person are preferred, to outline the plan.
• Ongoing support by telephone, video, email whilst implementing your personalised plan
• Ongoing review of your progress and changing health priorities
• Further testing where clinically appropriate
• Text, email and telephone support when required
• Final Plan review will be sent by email following your final appointment.

This option may be suitable if you want more guidance implementing long-term changes or if additional health concerns need to be explored and supported.

BLOOD TEST PANELS

Fiona also offers several broader blood-test panels if applicable or if recommended by your healthcare professional

BLOOD-TEST INTERPRETATION

Already have a current blood test result?

A focused blood-test interpretation service is available.

15-minute Blood-test interpretation: £90

This can be used to help you understand relevant results and whether further investigation may be appropriate. Where specific blood tests have already been requested by another healthcare professional, Fiona may also be able to arrange and cost the requested tests for you.

TEST and TALK

This is for clients who are time short but want to get a general feel of their health using our testing and interpretation service.
These may include:
• Additional blood markers
• DNA (Genetic)-based health testing
• Food intolerance investigations
• Hormones and pathways testing
• Mineral and metal testing
• Oral microbiome testing
• Stool microbiome testing

The interpretation service is in person for 30 minutes at a cost of £195. 
Following your appointment the results will be implemented into a written mini-interpretation Plan within 24 hours and sent via email for your attention.  

CLINIC AVAILABILITY

Consultations are available at our clinic in South Woodford:

Currently open Tuesdays and Thursdays
Other days may be available upon initial enquiry.
Morning, afternoon and early evening appointments are available using flexible timings.
Please speak to our Reception to arrange a DISCOVERY CALL or to find out which service may be most appropriate for you. Alternately, please contact us directly for more information on
020 8279 3783
enquiries@meducatehealthcare.com

Meducatehealthcare website

IMPORTANT INFORMATION

This service is designed to support informed health, nutrition and lifestyle choices.

It does not replace diagnosis or treatment provided by your GP or medical specialist. 

Where symptoms, examination findings or test results require further medical investigation, you may be advised to consult your GP or an appropriate specialist. GP introductory Letters are available at our discretion.

Laboratory testing is charged separately unless specifically stated otherwise.

Supplements recommended may be purchased at our clinic if required, and/or recommended in supporting you in your personal health journey.